Services
Getting StartedA free 15- minute consultation first. If it’s a fit, we schedule an intake session and map out where you want to go . From there, sessions run 45 to 60 minutes over secure video, weekly or every other week.
For AdultsIndividual sessions built around what you’re actually working on. Structure and homework if you want it, space to think out loud if you don’t.
For TeensAges 12-17. The consultation starts with a parent or guardian, and we cover confidentiality and parent involvement before the first session.
Telehealth only. Clients must be physically located in Maryland at the time of each session.